Endocrinology Specialist Himmet Durmaz from Kırşehir Training and Research Hospital noted that it is important that eating habits are sustainable.
Endocrinology Specialist Dr. Himmet Durmaz said, “Healthy nutrition, improvement and development of a healthy lifestyle and prevention of diseases are important for public health. Diet is of great importance for the formation of quality of life.”
Drawing attention to the importance of increasing nutritional awareness in society, Durmaz said, “Healthy eating should be transformed into a lifestyle. The healthy life and development of the society in every aspect depends on the health of the individuals who make up the society. The basis of optimal health and well-being is related to nutrition. The aim of healthy nutrition is to protect the health of all individuals throughout life. Nutrition improves quality of life. Acquiring the habit of physical activity is possible by preventing the use of harmful substances such as tobacco and alcohol. Abandonment of behaviors that make human life difficult leads to the acquisition of healthy eating habits. Care should also be taken to ensure that the new nutrition behaviors gained are sustainable.”
İHA Haber Kodu: 20240910AW284623