Aktar Muhammed Hanzala Altun said that they recommend sage during seasonal transitions and that echinacea and pomegranate flower are also good for immunity because they are rich in vitamin C.
Stating that the ingredients of winter tea can be reduced or increased according to demand, aktar Muhammed Hanzala Altun said, “It is usually winter tea that we recommend to our customers who come intensively during the current seasonal transitions. There are already mixtures in winter tea that vary according to the person. We reduce or add the mixture in it according to demand. There is linden, cinnamon, ginger, sage, sage, pomegranate flower. Again, as a difference, if you want, they throw cloves into it, they throw black pepper to warm the body. Echinacea can also be found in it, which is a very high immune booster. We recommend these. There are also those who take them separately. There are also those who brew and drink only rose hips. We also recommend ginger for the immune system. It is good to consume it with honey. In addition, we know that propolis, the pollen made by the bee, also strengthens immunity. Again, echinacea, citrus flower are vitamin C in the teas we mentioned. We also recommend these to strengthen the body's immunity.”
Altun said that they recommend consuming plenty of fluids due to seasonal joint pains and said, “Right now, because of the weather, before that, for example, there was spring flu. After that, there are dusts that come out with the fall of pollen and leaf fall in summer. These ailments are emerging. Joint pains are occurring now. Like an epidemic, most people have muscle aches and joint pains. This is due to the weather being overcast one moment and clear the next. We recommend consuming plenty of vinegar. Vinegar, for example, is both antibacterial and used to increase body resistance or prevent disease formation. We also recommend products with vitamin C. Plenty of liquid should be consumed.”
