Melike Yücel, Specialist Clinical Psychologist at Hayat Hospital, gave tips on children's evaluation of summer vacation.
Stating that summer vacation for children is a great opportunity not only to rest but also to learn, explore and socialize, the Specialist Clinical Psychologist said, “Holidays, which are a dynamic part of the education process, should be spent with planned and diversified activities. Vacation is an ideal time for children to gather energy, discover new places, take up hobbies and satisfy their curiosity.”
“Children are mentally refreshed with activities such as visiting museums, taking nature walks, reading books, and they should spend time with their friends and participate in group activities to improve their social skills,” said Specialist Clinical Psychologist Melike Yücel, ”When children return to school after the holiday, the adaptation process is easier thanks to the experiences and learning they have gained during the holiday. By spending stress-free, full days, they positively affect their school performance. It should not be forgotten that vacation is not only a time of physical rest, but also a time of mental and emotional renewal. For this reason, summer vacation for children should be both a fun and educational process.”
Points that families should pay attention to
The Specialist Clinical Psychologist, who also reminded families in her statement, said the following: “Summer vacation is a good opportunity for children to spend free time and accumulate pleasant memories. However, there are a few points that families should pay attention to in this process. First of all, it is important to maintain children's daily routines. A regular schedule can be established so that sleep patterns are not disrupted and learning processes continue. In addition, keeping the use of technology under control and spending quality time with children can strengthen family bonds. Determining family activities and holiday routines can help children have fun and learn at the same time. In this way, the vacation period can become a meaningful and productive time for the family. When creating a holiday routine for children to make the most of their summer vacation, it is important to prepare a schedule that is appropriate for children's age, interests and needs. Families should ensure that they have both a fun and educational holiday by arranging time in a balanced way.”
Melike Yücel, Specialist Clinical Psychologist at Hayat Hospital, stated that nature and outdoor activities, artistic activities, sports and physical activities, educational trips and visits to museums, reading habits can be beneficial, adding that balance in the technology and digital world and discovering hidden talents can be realized during the holidays.
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